Gareth Moore

Brain Coach Intense

40-Day Training Programme

Price: £9.99

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Details

Imprint: O'Mara Books

Publication date: 31/12/2020

ISBN: 9781789292398

Subject: Non-Fiction

Category: Activity & Puzzles

Binding: Paperback

Size: 234 x 153 mm

Extent: 192 pages

Territorial Rights: World (All Languages)

Edition Status: Out of Print

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Summary:

We all know that ‘we only use ten per cent of our brain’ is a myth, but it is true that giving our brains a workout can really help our day-to-day problem-solving abilities.

In Brain Coach Intense, puzzle master Dr Gareth Moore has designed an intensive 40-day training plan to really stretch your mental agility, along with tips and tricks to help you overcome mental strain and increase your brain function and explanations of how the puzzles help your brain. Each day you’ll be introduced to a puzzle format and shown how to solve a simple example, before tackling the increasingly devilish variations by yourself.

Train your brain and improve and maintain your mental agility with the focused challenges in Brain Coach Intense and see a difference in 40 days.

Sales points:

  • This is a specially-designed intense 40-day programme designed to optimize brain performance

  • Contains timed exercises and tests that target specific issues as well as general puzzles for a whole-brain workout

  • Full of proven, effective techniques to regain and sustain your mental agility

  • From the renowned puzzle master Dr Gareth Moore, whose puzzle books have sold over 1 million copies worldwide. He is available for PR

About the Author:

Gareth Moore

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordnance Survey Puzzle Book. His books are available in over 40 countries, with worldwide sales of over 5 million copies. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.

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