Simon Waterson
The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)
Price: £10.99
Imprint: O'Mara Books
Publication date: 05/01/2023
ISBN: 9781789295153
Subject: Non-Fiction
Category: Lifestyle
Binding: Paperback
Size: 198 x 129 mm
Extent: 256 pages
Illustration: 16pp colour plates and b/w line drawings
Territorial Rights: World (English)
Imprint: O'Mara Books
Publication date: 06/01/2022
ISBN: 9781789293883
Subject: Non-Fiction
Category: Lifestyle
Binding: Hardback
Size: 234 x 153 mm
Extent: 256 pages
Illustration: 16pp plate section plus b&w line drawings
Territorial Rights: World (English)
Imprint: O'Mara Books
Publication date: 06/01/2022
ISBN: 9781789294026
Subject: Non-Fiction
Category: Lifestyle
Size: EPUB 2
Extent: 256 pages
Illustration: 16pp plate section plus b&w line drawings
Territorial Rights: World
Imprint: O'Mara Books
Publication date: 06/01/2022
ISBN: 9781789294293
Export Edition: Export/Airside
Subject: Non-Fiction
Category: Lifestyle
Binding: Trade Paperback
Size: 234 x 153 mm
Extent: 256 pages
Illustration: 16pp plate section plus b&w line drawings
Territorial Rights: World (Export)
Edition Status: Out of Print
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Enquire nowHe’s the kind of trainer that is a true partner, one who not only sets the appointment and counts the reps, but does the workout with you, motivating and challenging you, and engaging in the kind of conversations that leave you laughing and chatting for an hour after your session.
Chris Pratt
Simon has a very strong philosophy, that aesthetic is a by-product of performance. This always made sense to me ... All the information he gives you is easy to understand and sustainable and it allowed me to reach my goals and each time surpass them. He gave me the confidence physically to carry off these roles. He’s also a great human and I love working with him.
Luke Evans
Simon is extremely rigorous and diligent: always prepared and punctual. He is unfailingly respectful, careful and kind. He knows when to work hard: he knows when to push a little further; to encourage you out of your comfort zone. He taught me so much.
Tom Hiddleston
Simon, working with you has always been a great pleasure. Not only are you the best trainer but you are also the funniest. You always make me laugh so much and, for the abs, there is nothing better!
Léa Seydoux
If you had told me I’d be in the best shape of my life at forty-one, I would have said you were crazy. Simon was able to achieve that by not only changing my workout regimen, but by changing my entire mental approach to the whole process. From diet and cardio to heavy lifts and recovery treatments, Simon takes great care to push your body in incremental steps rather than vicious shifts in weight or appearance.
John Krasinski
Results come not just from working hard, but from working smart. With Simon’s help, I’ve been able to sustain the highest level of health and fitness through several action movie franchises without injury or misery. I am one of countless others within the entertainment industry who trust him completely. It’s thrilling that Simon’s proven strategies will now be available to all.
Bryce Dallas Howard
Includes a 16 pp colour plate section of Simon’s behind-the-scenes photographs of Bond bootcamp and more, as well as photos from Bond photographer Greg Williams (1 million followers on Instagram)
As the wellness trend shows little sign of receding, people are keen to learn ways they can maintain fitness and healthy eating habits – Simon educates them on exactly how to do that
Vast support from high profile celebrities such as Benedict Cumberbatch, Tom Hiddleston and Chris Pratt for the hardback edition
The hardback edition has received over 400 reviews on Amazon, the majority of which are 5*
Over 12,700 copies of the hardback edition have sold since publication in January 2022
Simon has recently been training Tom Hiddleston for the new Loki film, Golden Globe-nomiated Diego Luna for Star Wars spinoff Andor and Cameron Diaz for her upcoming action role in Back in Action
Simon Waterson joined the Royal Navy Commandos at sixteen and served in the special forces for seven years before embarking on a career as a fitness trainer. Over the last twenty-five years he has become the film industry's most in-demand health and fitness performance coach.