Menopause Made Me Do It

The Ultimate Endurance Manual

Price: £12.99

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Details

Imprint: O'Mara Books

Publication date: 24/09/2026

ISBN: 9781789299021

Subject: Non-Fiction

Category: Lifestyle

Binding: Hardback

Size: 185 x 135 mm

Extent: 144 pages

Illustration: 2-colour throughout with illustrations

Territorial Rights: World (All Languages)

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Summary:

For fans of Gin Made Me Do It and Prosecco Made Me Do It, this is a laugh-out-loud survival guide for anyone navigating the hormonal hurricane with style, snacks and absolutely no shame.

Packed with witty one-liners and painfully relatable moments, Menopause Made Me Do It is a fabulously fierce, no-holds-barred gift book for yourself or any friend riding the hormonal rollercoaster with humour and a handheld fan. Perfect for anyone who is menopausing, entering perimenopause or experiencing hormonal changes but is here to own it with a big smile.

Featuring affirmations to help you navigate everything from rage-cleaning to impromptu sobbing alongside concise advice on everything from hot flashes and metabolism changes to insomnia and mood swings, this collection is packed with sharp wit and reminds us that menopause might be a mess – but at least it’s a funny one.

Sometimes the only way to cope is to laugh, grab your menopausal manual and treat yourself to an impromptu purchase or two.

Also available:
Older, Wiser, Fiercer (9781789295764)

Sales points:

A subject with strong celebrity endorsement: Davina McCall’s myth-busting series Sex, Myths and the Menopause (over 2 million viewers on Channel 4) and book Menopausing (230,000 copies sold) have paved the way for open and honest conversations around the menopause.
One of the first books on the subject: Menopause Made Me Do It is packaged with a humorous twist.
Fun, light-hearted and relatable: this is the book to buy for yourself on the hard days or to gift to a friend when they need a little pick-me-up. Small format, stylish and two-colour, this is an elegant and funny way to say, ‘I’m thinking of you.’