Catherine de Lange
Everything You Need to Know for a Healthy, Happy Brain
Price: £9.99
Imprint: O'Mara Books
Publication date: 28/03/2024
ISBN: 9781789296471
Subject: Non-Fiction
Category: Activity & Puzzles
Binding: Paperback
Size: 198 x 129 mm
Extent: 256 pages
Illustration: Black and white illustrations throughout
Territorial Rights: World (All Languages)
Imprint: O'Mara Books
Publication date: 06/01/2022
ISBN: 9781789293388
Subject: Non-Fiction
Category: Activity & Puzzles
Binding: Hardback
Size: 216 x 135 mm
Extent: 256 pages
Illustration: black and white illustrations
Territorial Rights: World (All Languages)
Edition Status: Out of Print
Imprint: O'Mara Books
Publication date: 06/01/2022
ISBN: 9781789293456
Subject: Non-Fiction
Category: Activity & Puzzles
Size: EPUB 2
Extent: 256 pages
Illustration: Black and white illustrations throughout
Territorial Rights: World
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Enquire nowA great book that helps you look after the most powerful computer you will ever have.
Jay Jayamohan, Consultant Paediatric Neurosurgeon, John Radcliffe Hospital, Oxford
If you want to avoid, delay or just slow down dementia, take control of your brain health. Brain Power by Catherine de Lange shows how to improve your brain health, based on the evidence we already have about what really makes a difference. Written in a clear and authoritative style it focusses on those factors that will have the biggest impact.
Professor June Andrews, author of 'Dementia: the One-Stop Guide
More power to the brain! A rich and thoughtful review of the effects everyday activities – eating, sleeping, exercising – can have on our brain health. Well-researched and carefully critical, this is a thought-provoking and accessible analysis of the science behind today’s drive for healthy brains.
Professor Gina Rippon, author of 'The Gendered Brain
Features the latest research on brain health and mental wellbeing
Includes practical exercises to encourage better sleep, boost your memory and train your brain to stick to healthy habits, as well as tips on how to control stress
Extremely well researched, thought-provoking, practical and accessible
Catherine de Lange is an award-winning science journalist and author. She is Head of Features at New Scientist magazine. She is available for PR.
Catherine de Lange is a science journalist, editor and author of 10 Voyages Through the Human Mind: Christmas Lectures from the Royal Institution published by Michael O'Mara Books. She has written for Nature, the Guardian and the Washington Post among others, and has worked on TV programmes such as the Royal Institution Christmas Lectures, as well as radio documentaries including BBC Radio 4's Dear Professor Hawking. She is currently Editor of New Scientist.
