Gareth Moore

Mindfulness Crosswords

Everyday puzzles for wellbeing

Price: £6.99

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Details

Imprint: O'Mara Books

Publication date: 20/02/2020

ISBN: 9781789292138

Subject: Non-Fiction

Category: Activity & Puzzles

Binding: Paperback

Size: 198 x 129 mm

Extent: 192 pages

Territorial Rights: World (All Languages)

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Summary:

Lose yourself in a puzzle and get ready to relax with these mindful crosswords.

This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Crosswords: Everyday Puzzles for Wellbeing is a book to dip into for those times when you need to focus on unwinding, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.

Sales points:

  • Puzzles are a great way to de-stress and refresh your mind

  • Also available in the series: Everyday Mindfulness Puzzles: Sudoku, Everyday Mindfulness Puzzles: Wordsearch

  • From the author of Anti-Stress Puzzles and Fast Brain Workouts

About the Author:

Gareth Moore

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in thirty-five different languages. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.

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