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The Art of Mindfulness

Joyful and Radiant Colouring

Price: £7.99

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Details

Imprint: O'Mara Books

Publication date: 29/09/2016

ISBN: 9781782436300

Subject: Non-Fiction

Category: Colouring

Binding: Paperback

Size: 246 x 189 mm

Extent: 96 pages

Illustration: Black-and-white patterns

Territorial Rights: World (All Languages)

Edition Status: Out of Print

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Summary:

You’ll love colouring in these beautiful, uplifting patterns!

Take some time to relax and focus on the here and now as you fill these exquisite patterns with glorious colour.

Mindfulness is supported by research that proves it can help to reduce stress and increase a sense of well-being.

There are no rules or answers here, just a beautiful selection of designs for you to get creative with and make your own.

Sales points:

  • Mindfulness is a popular method of relaxation with proven health benefits

  • Colouring allows you to set your inner artist free and experiment with colour

  • A creative alternative to crosswords and sudoku that allows you to focus and clear your mind

  • From the publishers of the bestselling colouring books, which have sold over 340,000, including the Therapy series (over 80,000 sold) and Creative Colouring series (over 130,000 sold across the series)