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Various Authors, Various Illustrators

The Art of Mindfulness

Restful and Balanced

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Details

Imprint: O'Mara Books

Publication date: 17/11/2016

ISBN: 9781782437192

Subject: Non-Fiction

Category: Colouring

Binding: Paperback

Size: 246 x 189 mm

Extent: 96 pages

Illustration: Black-and-white patterns

Territorial Rights: World (All Languages)

Edition Status: Out of Print

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Summary:

Step back from your busy schedule, take out your colouring pens and enjoy some creative time that is just for you.

These beautiful patterns allow your mind to switch off for a moment as you focus on the soothing shapes and colours.

Calming and relaxing, filling this gorgeous book with colour will help you clear your mind, de-stress and feel ready to face the day.

Sales points:

  • Experience mindfulness for yourself as you fill these exquisite patterns with colour

  • Colouring is the perfect way to make sure you take some time out of your busy routine to refresh your mind

  • A creative alternative to crosswords and sudoku

  • From the publishers of the bestselling colouring books, which have sold over 2.8 million copies, including the Therapy series (over 700,000 sold) and Creative Colouring series (over one million sold across the series)

  • Comparative titles: The Art of Mindfulness: Gentle and Soothing (9781782437185, pub date: 17/11/2016 The Art of Mindfulness: Refreshed and Inspired Colouring (9781782436317), pub date: 29/09/2016

About the Author:

Various Authors

'Various authors' refers to a collaboration between authors carefully selected by Michael O'Mara Books.

About the Author:

Various Illustrators

‘Various illustrators’ refers to a group of illustrators whose work has been sourced from previous Buster publications or from Shutterstock.