Gareth Moore

The Brain Workout

Use It or Lose It

Price: £4.99

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Details

Imprint: O'Mara Books

Publication date: 07/04/2011

ISBN: 9781843175636

Subject: Non-Fiction

Category: Activity & Puzzles

Binding: Paperback

Size: Other

Extent: 192 pages

Territorial Rights: World (All Languages)

Edition Status: Out of Print

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Summary:

Do you find your concentration wandering during meetings? Do you struggle to remember phone numbers? Or your credit-card PIN? Research shows that regularly exercising your brain by tackling simple, short challenges helps sharpen the mind, improve memory, and offset the brain's ageing process. Just like bodybuilding, training your brain involves giving it plenty of exercise. The Brain Workout is a fun way to mentally limber up, centred around a programme of problem-solving exercises and logic tests that will work your brain as well as serving as an enjoyable pastime for any puzzle fans. Just like any other good training regime, The Brain Workout provides more challenging exercises the further you progress in the programme, as well as a wealth of advice to keep your brain fit and healthy.

Reviews:

Perfect for commuters, as an ideal gift for fathers day, or to just simply while away the hours on a sunny day

Mature Times

Sales points:

  • An enjoyable collection of exercises, tests and puzzles to keep your brain super-fit!

  • In accordance with recent scientific research showing that regular brain-training can improve mental agility and stave off the ageing of the brain

  • Uses a new programme of logic and reasoning exercises, simple maths tests and conundrums that grow more difficult as you progress through the book

  • Written by Dr Gareth Moore, the author of The 10 Minute Brain Workout (over 23,000 copies sold) and Train the Brain (over 9,000 copies sold)

About the Author:

Gareth Moore

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in 35 different languages. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.