This is a beginner’s guide to Stoicism, explained in bite-sized chunks and distilling the complex theory of Stoicism into an accessible guide.

Jam-packed with ideas – and their modern relevance – this is the perfect book for anyone wanting to understand the big ideas of Stoicism, written in a light and very readable style.

Bringing together a brief history of Stoicism and its teachers, along with an explanation of the core beliefs of Stoicism and the modern-day practices you can apply.

The trend for Stoicism is far-reaching, with a large male following and wide appeal across professions (it’s still having a major moment as a business and sports mindset), and this is a pocket-sized guide perfect for time-poor individuals.

Perfect for readers of The Daily Stoic and anyone wanting to understand Stoicism in a clear and concise way.

This is a beginner’s guide to Stoicism, explained in bite-sized chunks and distilling the complex theory of Stoicism into an accessible guide.

Jam-packed with ideas – and their modern relevance – this is the perfect book for anyone wanting to understand the big ideas of Stoicism, written in a light and very readable style.

Bringing together a brief history of Stoicism and its teachers, along with an explanation of the core beliefs of Stoicism and the modern-day practices you can apply.

The trend for Stoicism is far-reaching, with a large male following and wide appeal across professions (it’s still having a major moment as a business and sports mindset), and this is a pocket-sized guide perfect for time-poor individuals.

Perfect for readers of The Daily Stoic and anyone wanting to understand Stoicism in a clear and concise way.