The Wellbeing Journal

Creative Activities to Inspire

Price: £9.99

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Details

Imprint: O'Mara Books

Publication date: 04/05/2017

ISBN: 9781782438007

Subject: Non-Fiction

Categories: Lifestyle, Stationery

Binding: Paperback

Size: 190 x 147 mm

Extent: 128 pages

Illustration: Colour illustrations throughout the text.

Territorial Rights: World (All Languages)

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Summary:

Explore your inner world and be inspired with The Wellbeing Journal.

Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.

Also available:

9781789290387 Take A Moment
9781782435815 The Mindfulness Companion

Reviews:

gorgeously uplifting...you'll be feeling tip-top in no time, all the time

Sunday Mirror Notebook Magazine

Sales points:

  • Supported by Mind, the mental health charity

  • Publication coincides with Mental Health Awareness Week (8-14 May)

  • Travel-sized with rounded corners and foil cover

  • Illustrated throughout in full colour

  • All author royalties from the sale of this book will be donated to Mind

  • £9.99 inc. VAT/£8.32 ex. VAT

  • From the publishers ofThe Book of Me (Over 86,500 copies sold in the English language and translated in 5 languages), Your 5-Minute Journal (Over 70,000 copies sold in the English language and translated in 5 languages), and The Happiness Journal (Over 47,500 copies sold in the English language and translated in 7 languages)

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