This Book Could Help

Reviews

• 'A book like this is too important to ignore; it will literally save lives.', Elis and John, Radio X
• 'Incredibly helpful – every man should have a copy.', Colin Jackson, former Olympic athlete
• 'Finally, something that cuts through the myths and delivers practical advice. Powerful yet relatable.', Clarke Carlisle, former Premier League footballer
• 'A really helpful guide for men who want no-nonsense and practical help. An essential read.', Levison Wood, author and explorer
• 'This book could make all the difference to someone's life. We should all read it. A great tool in understanding and dealing with one's mental health.', Nicholas Pinnock, actor