Janet Menzies has written widely on health, diet and lifestyle, both as a journalist on the Daily Mail and Daily Express and as an author and freelance journalist. She is a member of the Guild of Health Writers.
Publications
O'Mara Books
Five Two For a New You
Janet Menzies
The 5:2 diet method, in which dieters fast for two days and eat normally for the other five, took the world by storm and has blown a breath of fresh air through the dieting world.
