Christopher Paul Jones
7 Steps to Conquering Phobias and Anxiety
Price: £10.99
Imprint: O'Mara Books
Publication date: 18/01/2024
ISBN: 9781789295320
Subject: Non-Fiction
Category: Lifestyle
Binding: Paperback
Size: 216 x 135 mm
Extent: 288 pages
Illustration: Approx. 40 b/w drawings
Territorial Rights: World (All Languages)
Imprint: O'Mara Books
Publication date: 18/01/2024
ISBN: 9781789295337
Subject: Non-Fiction
Category: Lifestyle
Size: EPUB 2
Extent: 288 pages
Illustration: Approx. 40 b/w drawings
Territorial Rights: World
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Enquire nowI found [Christopher] to genuinely care, and work incredibly hard to ensure that his clients get the very most from every session and that they are freed from whatever phobias, emotional baggage, career blocks etc. they arrive with. I would, and have recommended him to friends.
Naomie Harris OBE
From fear of public speaking to anxieties around work, Jones has helped hundreds of people get their lives back.
GQ
I met the whole journey with a state of calm. I wouldn’t have been able to manage a one-hour flight three months ago. I couldn’t recommend reaching out to Christopher for help more.
Emmy Griffiths, Hello!
A fast, effective and easy-to-follow guide to overcoming any fear, phobia or anxiety and improving your quality of life.
According to Mind, approximately one in four people will experience mental health issues each year, a figure that has only increased during the pandemic and cost-of-living crisis.
Features case studies, insights into the causes of fears and phobias, and illustrated exercises for readers to practice.
Christopher Paul Jones is one of the world's leading phobia specialists and features regularly on international TV, radio and in the press, including the BBC, Channel 4, Canada’s CBC, Hello, GQ, Harper’s Bazaar, Marie Claire, and national newspapers. His 7 Step Integrated Change System combines the most cutting-edge techniques in the field, and his clients come from all over the world and include Hollywood actors, Oscar nominees, presenters and other celebrities. Christopher’s qualifications include Clinical Hypnotherapy, Cognitive Behavioural Therapy, EMDR, Contemporary Psychotherapy, NLP Trainer, Timeline Therapy, EFT and Rapid Induction Therapy. He is based in London.