Mum Bum

Nobody Is Coming to Save You (But You Can Do it)

A 12-Step Mental Glow-Up for Parents

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Details

Imprint: O'Mara Books

Publication date: 25/02/2027

ISBN: 9781807710569

Subject: Non-Fiction

Category: Lifestyle

Binding: Hardback

Size: 216 x 135 mm

Extent: 256 pages

Territorial Rights: UK and Commonwealth

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Summary:

Are you currently trapped in the baby trenches, staring down an alligator-rolling toddler with actual human sh*t on your hands, wondering how your life became a 24/7 zombie-casualty horror show? Me too.

When Mum Bum found herself isolated with two babies under two, no money and drowning in the polished fiction of ‘mumfluencer’ culture, she realized something radical: she couldn’t change her circumstances, but she could attempt an attitude transplant. Secretly launching an Instagram account to track her raw, dark and hilariously unfiltered quest to survive, her videos went viral overnight, striking a chord with millions of parents sick of pious advice.

Structured like a witty 12-step recovery programme for a total rewiring of the parenting brain, Nobody Is Coming to Save You (But You Can Do it) is a brutally honest, comforting and fiercely funny manual for navigating the identity shifts, relationship strains and everyday drudgery of raising tiny humans.

This isn’t an anxiety-inducing guide on how to be a ‘better’ parent; it is a life-raft of solidarity, a permission slip to admit you are struggling and a pragmatic toolkit to help you find self-compassion and laugh off the shame.

MILF
meets Matrescence for the FAFO generation.

Sales points:

  • A big built-in audience: author Mum Bum (@i_am_mum_bum) has built an extraordinarily loyal community of over 239k Instagram followers in just six months, boasting a highly active engagement rate and viral reels that regularly rack up millions of views.

  • The voice of the FAFO generation (F*ck Around and Find Out): moving sharply away from traditional, gentle or highly polished ‘mumfluencer’ archetypes, this book directly serves millennial and Gen Z parents rejecting perfectionism in favour of taboo-breaking, unfiltered realism.

  • Framed as a witty 12-step recovery programme: the book offers an intentional, distinct commercial hook that seamlessly bridges the gap between raw memoir and actionable mental health self-help.

  • A unique ‘secret parenting influencer’ origin story: Mum Bum has already broken into traditional media, capturing high-profile features in The Times and Grazia ahead of publication.

  • Universal themes with strong export potential: written with a distinct sharp wit, the foundational struggles of early parenthood – financial strain, identity loss and postpartum isolation – resonate globally, matching her established follower bases in the UK, the US, Australia and Ireland.

  • This is the ultimate tool for parental self-compassion: rather than acting as another anxiety-inducing guide on how to parent, each chapter delivers a practical, hard-won lesson rooted in solidarity, aiming to relieve maternal shame.

About the Author:

Mum Bum

Mum Bum burst onto the Instagram scene seemingly overnight, quickly amassing a loyal following of parents who were craving something a little more real. In just one month, she went from posting her first chaotic mum-life rant to becoming a viral voice for exhausted, overwhelmed and under-caffeinated parents everywhere. Her content is raw, hilarious and painfully relatable – think toddler tantrums in the supermarket, the never-ending laundry saga and those glorious 30-second toilet breaks that feel like a holiday. Mum Bum is more than just a content creator; she’s the virtual best mate every mum didn’t know she needed.