Gill Thackray
Traditional Remedies and Activities for Modern Living
Price: £9.99
Imprint: O'Mara Books
Publication date: 28/12/2023
ISBN: 9781789295979
Subject: Non-Fiction
Category: Lifestyle
Binding: Paperback
Size: 190 x 147 mm
Extent: 128 pages
Illustration: 2 colour illustrations throughout
Territorial Rights: World (All Languages)
Imprint: O'Mara Books
Publication date: 28/12/2023
ISBN: 9781789296006
Subject: Non-Fiction
Category: Lifestyle
Size: Print Replica (Amazon Ebook)
Extent: 128 pages
Illustration: 2 colour illustrations throughout
Territorial Rights: World excluding US, Canada and EU
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Enquire nowThe health and wellness sectors continue to boom in a post-Covid world. Reducing stress, easing burnout and boosting energy, immunity and wellbeing are all top priorities.
Ancient wellness is having a resurgence, primarily via TikTok, with ‘ancient healing’ reaching over 25 million hits to date. Major outlets from Vogue to Marie Claire are hailing this as one of 2023’s major lifestyle trends.
This is an accessible beginners’ guide to ancient wellness, with concise introductions to each practice, combined with practical exercises to try out. You don’t need an excess of experience or kit to get started, just an open mind.
Also available in the wellness series: How to Manifest (translated into over 10 languages), The Celestial Handbook and Find Your Life Path
Gill Thackray is a performance psychologist, lecturer, author and coach, helping clients globally, to create conscious transformation and positive change. She has lived and worked with indigenous communities around the world, in Southeast Asia and China, studying the science of healing and ancient wisdom traditions. Gill is a trained shamanic practitioner, currently undertaking PhD research into indigenous healing practices and eco-psychology. She can be found at www.planetpositivechange.com Her books include The Mindfulness Coach, The Positivity Coach, How to Manifest (translated into over 10 languages), and The Manifestation Journal, all published by Michael O’Mara Books.
Anna Stead is an illustrator based in the beautiful North Cotswolds. She draws inspiration from nature, legend, history, folklore, literature, folk art and the mythic arts. She has a background in medieval studies and is a lover of fantasy literature. She can be found with a cat in her lap, playing video games or sketching on her iPad whenever she gets a chance.
