Vivianne Crowley
A Daily Journal to Bring You Peace
Price: £9.99
Imprint: O'Mara Books
Publication date: 19/12/2024
ISBN: 9781789296389
Subject: Non-Fiction
Category: Lifestyle
Binding: Paperback
Size: 190 x 147 mm
Extent: 128 pages
Illustration: Full colour illustrations throughout
Territorial Rights: World (All Languages)
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Enquire nowMindfulness is having a resurgence, with over 4 billion hits on TikTok and featured everywhere from the Telegraph to the Stylist and more. As a society, we are feeling stressed, burnt-out, and needing to find new ways to take a break from life’s challenges – and mindfulness is the perfect antidote.
This classic mindfulness journal will feel like a breath of fresh air for readers, showing them how important it is to slow down and take a mindful moment. Each spread will have a theme to it and will guide readers through the basics of mindfulness.
This is a beginner’s guide to mindfulness, with an accessible tone and easy-to-follow guided prompts and exercises, coupled with a gorgeous full-colour design.
Vivianne Crowley has a PhD in psychology and is an experienced counselor, as well as a bestselling author. She is available for PR.
Comp titles: Your 5-Minute Journal and The Wellbeing Journal (in partnership with Mind), which has sold over 250,000 copies to date.
From the publishers of The Wellbeing Journal (Over 265,500 copies sold in the English language and translated in 15 languages), The Book of Me (Over 86,500 copies sold in the English language and translated in 5 languages) andYour 5-Minute Journal (Over 70,000 copies sold in the English language and translated in 5 languages).
Vivianne Crowley has a PhD in psychology and trained in counselling. Formerly Lecturer in Psychology of Religion at King’s College, University of London and Adjunct Professor at the Union Institute, Cincinnati, she is now based at the University of London’s specialist theology and philosophy college, Heythrop College, Kensington, where she runs courses for the only MA in Psychology of Religion in the English-speaking world.