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Home > Michael O'Mara Books > Activity & Puzzles > Mindfulness Sudoku

Mindfulness Sudoku

Extent: 192pages

Size: 198x129mm

Publication Date: 20/02/2020

Price: £6.99

ISBN: 9781789292121

Categories: Activity & Puzzles

About the Book

Lose yourself in a puzzle and get ready to relax with these mindful Sudokus.

This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday Puzzles to Unwind With is a book to dip into for those times when you need to focus on your wellbeing, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.