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Home > Michael O'Mara Books > Colouring > The Art of Mindfulness

The Art of Mindfulness

Restful and Balanced

Extent: 96pages

Size: 246x189mm

Publication Date: 17/11/2016

Price: £7.99

ISBN: 9781782437192

Categories: Colouring

About the Book

Step back from your busy schedule, take out your colouring pens and enjoy some creative time that is just for you.

These beautiful patterns allow your mind to switch off for a moment as you focus on the soothing shapes and colours.

Calming and relaxing, filling this gorgeous book with colour will help you clear your mind, de-stress and feel ready to face the day.