Octavia Bromell
Creative Activities and Reflections to Brighten Your Day
Price: £9.99
Imprint: LOM ART
Publication date: 23/12/2021
ISBN: 9781912785582
Subject: Non-Fiction
Category: Lifestyle
Binding: Paperback
Size: 190 x 147 mm
Extent: 128 pages
Illustration: full colour throughout
Territorial Rights: World (All Languages)
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Enquire nowThe perfect everyday companion to spark joy
Psychologies Magazine
Reports suggest a nearly 50 per cent increase in mental health issues since the start of the Covid pandemic – studies show that doodling, list-making and being reminded of things that bring you joy can all improve focus and help alleviate symptoms of depression and anxiety
This journal is aimed at creative thinkers for whom self-care is important
Octavia has 44k followers on Instagram, gets 1.6m monthly views on Pinterest and gives regular talks on mental health and wellbeing
Comp titles: The Wellbeing Journal (over 38,000 copies sold in the UK) Make Someone Happy: A Creative Journal for Brightening the World Around You (Vermillion, 2018)
From the publishers of The Wellbeing Journal (Over 265,500 copies sold in the English language and translated in 15 languages), The Book of Me (Over 86,500 copies sold in the English language and translated in 5 languages) andYour 5-Minute Journal (Over 70,000 copies sold in the English language and translated in 5 languages)
Octavia Bromell, also known as Tink, is an illustrator and mental health advocate based in rural England. She uses her experience with anxiety and depression to help people find the joy in everyday life. After years of struggling with her own mental health, she now gives talks all over the world on the positive impact creativity can have on all our lives. She was the 2019 Adobe Creative Resident for the UK.